How much cbd should i vape?
CBD, also known by its full name cannabidiol, is a natural cannabinoid extracted from the Hemp plant. The use of CBD vape is slowly gaining popularity not only in the USA but also in other countries because of its many medical benefits.
Vaping has become a popular way in which this product can be used.
To do this, however, the quality of the CBD product is essential because some CBD oil can be suitable for this method, while some may not be suitable.
Table of Contents
Why vape CBD?
To start vaping CBD, you will need two things, and this is CBD e-liquid equipment and CBD oil, that can be vaped easily.
The CBD oil that you can inhale should be in a specific form such that it can easily be converted into vapor for inhaling. The reasons why you should Vape CBD are immense, and they outdo the benefits of using other edible means of taking it. CBD products are as effective as the results they give.
- Vaping works faster
If you have very serious conditions like seizures, chronic pain, panic attacks, or anxiety, vaping CBD products can be a perfect solution.
Vaping works very fast in that you will begin to feel the effects in a few minutes. When you compare this with other forms, you will find that this is one of the biggest pros.
Rubbing jelly, for example, in areas that have pain, can take longer before feeling relief compared to vaping.
- Vaping gives more accuracy on dosage
Those taking this drug for medicinal purposes find it hard to take the correct dosages that will help them feel better.
With CBD vape, you will have a better chance of being accurate in your dosage. With the right equipment, you will inhale only the puffs that you need until you begin feeling better.
- Vaping is safer
If you are using this product and you want to ensure you are reaping more benefits than harm, vaping CBD should be on your to-do list.
Vape oil will protect your lungs from dangerous fumes caused by other methods of consuming it, such as smoking. Vape oil, therefore, is a recommended option for taking CBD, and research substantiated the Vape oil claims.
Is CBD oil safe?
CBD oil is one of the chemical elements that are found in the cannabis plant. The other element in marijuana is THC, and this is the compound that makes marijuana a prohibited substance in most countries.
However, CBD oil does not contain THC, and this element makes it recommended for medical use to treat various conditions such as anxiety, panic attacks, epilepsy, and more.
The lack of THC in CBD also means that it does not cause any high, and this makes it a safe substance to use and still goes around your normal business.
People who are considering whether to start using CBD oil are advised to seek advice from a health care professional.
A doctor will make sure that CBD is safe for you, and it will not affect your health in any way. Seeing a doctor is especially recommended if you have underlying medical conditions or if you experience any adverse reactions after taking the oil.
Using CBD is, however, not recommended for use by women who are pregnant or breastfeeding.
How much CBD should I vape for a day
Many CBD vape users are bothered by this question, “How much CBD should I vape?”
There are no strict restrictions as to the amount of vape oil that one can take in a day. There are a number of factors that will determine the ideal amount of CBD to use, and they range from the underlying medical conditions of the individual, tolerance levels as well as body weight.
| CBD dosage chart | |||
| Weight class (lbs) | Low | Medium | High |
| 80-150lbs | 12mg | 18mg | 45mg |
| 151-240lbs | 15mg | 22.5mg | 30mg |
| 240lbs+ | 18mg | 27mg | 45mg |
And considering on different types of CBD products,
| Comparing the different forms of CBD | ||||
| CBD Product | Digestion rate | Fixed dosage | Hemp taste | Full spectrum |
| Tincture | Medium | No | Yes | Yes |
| Capsules | Slow | Yes | No | No |
| Gummies | Slow | Yes | No | No |
| CBD Vapes | Fast | No | No | No |
Every person has a unique endocannabinoid system, and the metabolism also differs.
This means that vaping CBD is going to show different results in different individuals.
Many users will take 10 to 15 mg of the amount of CBD per day, while the user with chronic pain can take 100mg to 200mg.
If you want to find the ideal amount of vape oil that you can use in a day, you should start with the lowest possible dosage.
If this does not work, increase your dosage until you find the amount that will work for you.
The much CBD that you can vape in a day is also determined by underlying medical conditions. People with severe chronic pain can vape more CBD in a day compared to users who only use it for anxiety or panic attacks.
How to calculate your dosage
Calculating the amount of dosage that you should take as vape oil can be complicated because it is determined by a number of factors like the vape device you are using.
There are three major devices to use, and these are a cartridge, vape pen, or a tank. With the classic CBD vape cartridge, each puff will deliver 1 to 2 mg of CBD per 100 mg. With the vape pen or a tank, every puff will give you more mgs.
If you are calculating the ideal dosage for you, start by vaping one or two puffs and then wait for six hours to notice the response.
If it does not work, you should increase the dosage gradually by 5 mg, which is three to four puffs, and then read your response to it.
Once the dosage has given you the desired positive impact, you should note it down and start taking it as your preferred one.
To calculate the amount in the vape pen, tank or cartridge, you can do this quantitatively. For example, let’s say that you purchase a 50 ml bottle containing CBD vape juice that has a total CBD level of 1500 mg.
If you divide 1500 mg by 50, you will get 30.
This, therefore, means that for every ml of vape juice, you will have 30 mg. If your vape tank, cartridge, or pen can hold 1 ml of CBD vape juice, it means that every time you finish its contents, you will have consumed 30 mg of CBD.
Some vape devices have a feature that counts the number of puffs, and this is an even better way of calculating your dosages depending on the number of puffs it takes for you to finish the tank.
What is bioavailability?
Bioavailability is the amount of CBD that can be absorbed into your body.
Each method of consuming CBD comes with its unique bioavailability levels.
Vaping has, however, been proven to have the highest levels of bioavailability. This means that through this technique of taking CBD vape, a user can absorb more CBD contents into their bloodstream.
Study and research that has been conducted by drug institutions show that by this method, a user will be taking less of the CBD product because most of it will not go to waste, which is the case with edibles. It is the bioavailability concept of CBD that makes it the most preferred option of consuming this product.
The other ways of consuming CBD are tinctures and capsules.
Tinctures have a bioavailability level that is slightly lower than that of vaping. They are, however, easily absorbed into the bloodstream than capsules, which have the lowest bioavailability levels.
The bioavailability levels of oil range between 40% and 50%. This means that if you vape 20 mg in a day, the amount that will be absorbed into your bloodstream will be between 8 mg and 10 mg of CBD per day. This is an important factor that a user should consider when calculating their ideal dosage.
How much CBD e-liquid is too much?
Knowing how much CBD e-liquid is too much has been a controversial topic for a while now. Taking the recommended dosages of CBD is advisable because there is no need why you should take more since it does not get you “high.”
There is, however, no recorded case of harm or side effects caused by taking too much CBD vape oil. This means that the e-liquid cannot be overdosed.
CBD does not affect your central nervous system. After taking the puffs that your body needs, the CB2 receptors in the brain are going to shut down for a while, and this means that all the excess CBD vape that you are consuming will be flushed out of the body through excretion.
This means that if you are taking too many puffs that you need, you will just be wasting the expensive CBD product that you have bought.
The only side effects that can be caused by taking a lot of CBD are the biphasic effect. The biphasic effect is where the body will respond only to a given dosage.
If you continue to take much CBD vape that you need, you will find that your tolerance levels will change. The body will get used to very high dosages of CBD, and it may reach a point where CBD no longer works for you. This will, therefore, reverse the many benefits you get from this product like pain relief and treating anxiety and depression.
Is it legal or illegal to use?
Cannabis Sativa comes into forms, and this is hemp and marijuana. Marijuana has high levels of the THC compound that causes a user to become psychoactive.
Even though marijuana contains small amounts of CBD, the CBD extracted from marijuana is illegal because it rarely comes in a pure form.
On the other hand, the hemp plant has high levels of CBD and a few levels of THC. However, it can be purified so that it is sold in a pure form that will not cause any “high” effect to users.
CBD that is extracted from the hemp plant is legal for use in the United States, and it has been approved by the Food and Drug administration board.
Is vaping the only way to use CBD?
Vaping CBD is not the only way to use it. There are many other ways that users can consume this oil.
- Tinctures
CBD oil can be taken raw, and this is through sublingual administration through a tincture. To do this, the user will have to place one or more drops of the CBD oil under their tongue, and it will be slowly absorbed into the bloodstream through the mucus membrane and capillaries in the mouth. CBD oil is naturally bitter, but in the case of tinctures, the manufacturers add some flavors to make it edible to the user. Tinctures are, however, not discreet, and using the dropper for the first time can be tricky. However, tinctures offer users more control as to the amount of dosages.
- Gummies and capsules
Gummies and capsules offer a more discreet way in which users can use CBD. CBD gummies and capsules are sold in bottles, and the dosage information is labeled in the bottle. However, this method is not efficient to users who want faster results because it takes a while before you can feel the effects of the product.
- Creams and lotions
Those taking CBD to treat pain or inflammation in certain areas of their body can use creams and lotions. To do this, the CBD lotion or cream is rubbed externally in the affected area. This method is the least effective because it cannot be used to treat, cure, or prevent any disease, but it can provide much relief when used to massage the target spots. Many benefits come from rubbing CBD creams to the skin. CBD has anti-inflammatory and antioxidant properties to provide relief to the affected region.
- Edibles
The other method of consuming CBD is edibles. This is when it is added as an ingredient to many types of drinks and foods with the purpose of delivering the desired effects to the consumer.
Final verdict
There has been much controversy as to how much CBD vape is too much. To make sure that you are taking the right dosage, you should calculate this with the concept of bioavailability. You should only take the amount that will satisfy your need and remember that a higher dosage will not give you any additional benefits.
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